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  • 放不下，就握手言和吧：EQ始祖丹尼尔．高曼与措尼仁波切的冥想智慧
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放不下，就握手言和吧：EQ始祖丹尼尔．高曼与措尼仁波切的冥想智慧

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  • Description

當正念無法使你平靜又專注， 就要與不堪其擾的念頭交朋友。 《EQ》、《專注的力量》情商心理專家 × 達賴喇嘛盛讚的冥想大師 教你治癒內心裡的美麗怪物， 遇見更快樂且更強大的自己...

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